11 Things People Think Are Awful For Your Diet That Actually Aren't

11 Things People Think Are Awful For Your Diet That Actually Aren't

11 Things People Think Are Awful For Your Diet That Actually Aren't

By / Health / Thursday, 25 April 2019 16:33

I'm used to the shaming look I get from my peers when I crack open a can of sugar-free Red Bull. The questions – and judgement – never end. "That stuff'll kill you," someone said to me the other day, shaking his head. "So many chemicals!" was what I heard last week.

Truth be told, Red Bull (at least the sugar-free kind) isn't all that terrible for you. Besides having only 10 calories and no sugar, it has only 80 milligrams of caffeine, about a third of the amount in a tall Starbucks drip coffee.

 

Read more at Science Alert.

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NexPro Media Staff

NexPro Media Staff

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