Some People Put on More Weight When They Become Active - Here's Why

Some People Put on More Weight When They Become Active - Here's Why

Some People Put on More Weight When They Become Active - Here's Why

By / Health / Monday, 01 April 2019 23:39

Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem. Being active is liable to make you hungrier, so there's a risk you end up eating extra to compensate, and putting on more weight than if you'd never got off the sofa in the first place.

Dieticians dream of the day when they can design diets for people where they are more active but don't get hungry in the process.

 

Read more at Science Alert.

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NexPro Media Staff

NexPro Media Staff

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